Relax, Restore, Rejuvenate in Remarkable Rhodes
Discover the delights of Yoga practice in this stunning environment
Take time to disconnect from the madness of everyday life. Take time to reconnect with yourself.
Each morning enjoy gentle asana practice and breathwork: the perfect preparation for your day. Let the Hatha flow practice regener
Relax, Restore, Rejuvenate in Remarkable Rhodes
Discover the delights of Yoga practice in this stunning environment
Take time to disconnect from the madness of everyday life. Take time to reconnect with yourself.
Each morning enjoy gentle asana practice and breathwork: the perfect preparation for your day. Let the Hatha flow practice regenerate every part of your body. Join our daily sun salutations, then follow this series of postures and stretches to awaken your core and limbs.
Just 30-40 minutes of asana prepare us for our morning breath session. These ancient Pranayama techniques stimulate our hearts, lungs and minds. Experience the familiar and maybe discover something new as the techniques vary each morning.
Each morning, we enjoy gentle asana practice and breathwork: the perfect preparation for your day. Let the Hatha flow practice regenerate every part of your body. Join our daily sun salutations, then follow this series of postures and stretches to awaken your core and limbs.
Just 30-40 minutes of asana prepare us for our morning breath ses
Each morning, we enjoy gentle asana practice and breathwork: the perfect preparation for your day. Let the Hatha flow practice regenerate every part of your body. Join our daily sun salutations, then follow this series of postures and stretches to awaken your core and limbs.
Just 30-40 minutes of asana prepare us for our morning breath session. Tuse to lower blood pressure, reduce tension, ease anxiety. Together we'll explore some of the most popular ways to induce clear-thinking and restore calm. Find your personal favourites for your own future practice.
Before dinner, a short meditation session will introduce you to a selection of styles. Sample these various methods and carry them away with you once our program is complete.hese ancient Pranayama techniques stimulate our hearts, lungs and minds. Experience the familiar and maybe discover something new as the techniques vary each morning.
The day is yours to explore this mythical island (a gift from Zeus to Helios) and its fascinating layers of history.
Stroll the labyrinth of cobbled streets in Rhodes Old Town. Take time to visit the 14th century Castle of the Knights of St. John. Sip refreshing frappe in one of the many cafes as you browse among gift shops draped with tra
The day is yours to explore this mythical island (a gift from Zeus to Helios) and its fascinating layers of history.
Stroll the labyrinth of cobbled streets in Rhodes Old Town. Take time to visit the 14th century Castle of the Knights of St. John. Sip refreshing frappe in one of the many cafes as you browse among gift shops draped with traditional lace, offering souvenir jars of local olives and jasmine honey.
Wander to bustling Mandraki Harbour, synonymous with the mighty Colossus, which famously towered 33m high: one of the 7 Wonders of the Ancient World.
Together we spend a morning sailing south along the rugged coastline to Lindos, where white-washed houses speckle the hillside beneath the gaze of the great Acropolis. Clamber through narrow streets to the summit and enjoy magnificent views, or maybe follow the path that circles the pristine beach to find the perfect spot, to bathe or simply absorb the moment.
For those days when you'd prefer to reserve energy, Helea Lifestyle Beach Resort is designed to accommodate. This luxury location invites you to unwind on spacious terraces, enjoy lavish gardens or pamper yourself in the holistic Ella Wellness & Spa Centre, 'on a journey of the senses' with professional guides to offer personal consultation. Choose to relax beside one of the Helea swimming pools, or venture down to sunbeds along the beach.
Breakfast, lunch and dinner are included at the resort, where you can discover 4 international restaurants to sample Mexican, Italian or traditional Greek dishes.
Samsara Harmony Retreat, Varkala, Kerala, India
Meditation & Pranayama,
Yoga Lap Certified Instructor
Imagine the Spirit of India with an irresistible Mediterranean twist. Looking to gain official teacher certification, or simply deepen your own practice? Come and join ESSR Sports & Wellness' select group of like-minded individuals.
Certificate of completion Internationally recognized award available Authentic Indian yoga instructor Comprehensive course to combine theory and practicum The spirit of incredible India transported to the Aegean 2 ancient cultures in unison Magical setting on the Pearl of the Mediterranean 21 nights five-star accommodation with meals https://www.bookyogaretreats.com/share/4qwghCk2IA/22-days-yoga-retreat-greece
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