Imagine a course designed specifically for coaches and trainers at every level, with modules aimed to improve key qualities:
Strength.Stamina. Balance. Focus. Decision-making. Control.
Inspired by personal testimonials of successful professional EPL players, supported by findings from countless research projects, alongside personal insights, and experience, we have constructed a systematic course
During this two-week course, you will learn about the benefits of certain physical routines, performed in a particular sequence, and designed to strengthen muscles, tendons, and ligaments, whilst simultaneously developing healthy breathing habits. Respiration techniques are the focus of additional sessions, showing ways to nurture stamina, invest energy or calm an agitated mind. You will discover
This intensive 2-week course combines practical lessons with theory to equip you with rudimentary skills and knowledge immediately applicable in your training program. Resources and recommendations, including texts & video tutorials, provided in the course, equip you with ready means to explore further and extend personal professional development; resources can be shared with colleagues and player
Welcome to Black Beach Resort, Varkala: Host Resort of ESSR Sports & Wellness Yoga in Football Program
Black Beach Resort is named for the nearby dark sandy shoreline of the Arabian Sea. Recently refitted to enhance the comfort of this popular residence, it offers an ideal venue for our program, boasting a private swimming pool and peaceful garden.
Beaches are within easy walking distance along wit
Please use the special code to confirm which programme you wish to reserve, This programme is limited to a maximum of 12 places only. Please list an alternate date for your convenience if your fist selection is full
Available Dates 2023
May 1st, Code MY0123
May 15th Code MY1523
May 29th Code MY2923
June 12th Code JN1223
June 26th Code JN2623
July 19th Code JL1023
July 24th Code JL2423
August 7th Code AG0723
August 21st Code AG2123
September 4th Code SE0423
September 18th Code SE1823
October 2nd Code OC0223
October 16th Code OC1623
October 30th Code OC3023
November 13th Code NV1323
Available Dates 2024
February 5th Code FB0524
February 19th Code FB1924
March 4th Code MR0424
March 18th Code MR1824
April 1st Code AP0124
April 15th Code AP1524
Once you have confirmed your place and paid you will be sent an email from PayPal and ESSR Sports and Wellness, plus a receipt of your payment. We will also be intouch with you directly, please ensure your email address is current and your contact details are up to date.
Thank you
Kind regards
ESSR Sports & Wellness
Black Beach Resort, Thiruvambadi Road, Varkala, Kerala, India
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